Therapy Journal
The therapeutic use of journaling & exercises promotes awareness and improves mental health.
It is time to start living the life you deserve!
Are you tired of never feeling good enough?
Do you stop yourself from achieving out of fear that you might fail?
Are you lacking a sense of real purpose and filled with self-doubt?
Meet The ‘Get Real’ Directors
Hey! Jordanna & Hannah here, we are two best friends that want to make a difference!!
We want people to know how cool Therapy / Life-Coaching is 😊 It’s for everyone… Even those that feel they don’t need it!
Why does education focus so much on the past, teaching children about History, when no one teaches children how to focus on their present?
No one sails through life without needing to talk to someone! BUT who do they talk to? Many feel ashamed and worried that they might be deemed a failure and can’t find a way out. We NEED to change this!
Jordanna & Hannah are so happy and bubbly, no one would know they were both going through therapy! The stigma of accessing therapy, coaching and counselling are STILL so unreasonable and that is why we have come together to change this! We want to prevent people from ignoring their feelings, or “putting on a brave face”, and help them to recognise and take control of their mental health.
So, join us in our mission of making therapy cool & squishing that stigma!
Jordanna & Hannah xx
Get Real – Therapy and Life Coaching Sessions
Transform your life with our Therapists and Life Coaches
Why have we created our online platform?
1 in 2 people will experience a mental health disorder at some point in their life. Mental Health disorders do not just impact the person, but their family, friends, workplace and general day-to-day life. Unfortunately, there is a stigma attached to therapy, meaning so many people fail to reach out for help at a time they most need it. Therapy and life coaching can also be extremely expensive, people may have to travel long distances to see the specialist, and some people would rather not see someone face-to-face. So, at Get Real, we have developed an online platform to make therapy and life coaching more accessible, affordable and flexible around your life. We are squishing the stigma attached to therapy!
How does it work?
Get Real’s group therapy & life coaching sessions will be accessible, supportive and anonymous! This will allow you to ask personal questions to our professionals, without feeling worried that anyone will know who you are.
You will have daily access to our Professional Platform providing resources, therapy & coaching and optional courses.
You will also have 24/7 access to our members only Get Real Lounge on Facebook. This is a supportive community, where you will find lots of additional help and make friends with people on the same journey as you!
Here’s what is included…
Members Platform
An exclusive online learning experience, helping you to train your mind whilst learning from accredited experts.
Get Real Lounge
An exclusive online community for Get Real members to communicate, share and keep in touch. Guest speakers will be delivering additional support & giving professional advice.
Group Sessions
Access to anonymous Group Therapy & Life Coaching sessions with accredited experts, accessible live with real interaction with an option to replay sessions. All sessions include a 15 min live Q&A allowing you to ask personal questions specific to you.
Resources / Courses
Additional resources / courses that have been created and developed by experts to ensure that you are receiving instant help when you need it most.
Live Q+A
An hour live Q&A session to ensure that you have optional access to the specific support you may need from a professional. As the sessions are anonymous, you can ask personal questions specific to you.
1-1
Private, personalised sessions with a professional scheduled at a time that suits you. Tailored to your needs, providing support and approaches focused on your goals.
Specialist Review
A private session to review your therapeutic journey, establishing goals and evaluating the results of your current circumstances.
Book
An insightful book to develop & challenge your current belief systems.
Be our next Success Story!
Testimonials from people we have worked with
CHOOSE YOUR GET REAL MEMBERSHIP PLAN
BRONZE
£22.22per month
- 1x ANONYMOUS ONLINE GROUP THERAPY COACHING SESSION PER MONTH
- YOUR THERAPY JOURNAL
- ACCESS TO MEMBER SITE
- FREE RESOURCES EACH MONTH
- GET REAL FACEBOOK LOUNGE
SILVER
£44.96per month
- EVERYTHING IN BRONZE +
- 2x ANONYMOUS ONLINE GROUP THERAPY/COACHING SESSION P/MONTH
- FREE RESOURCES EACH MONTH
- LIVE Q&A WITH A SPECIALIST
GOLD
BEST PLAN
£107.97per month
- EVERYTHING IN SILVER +
- 1x 1-1 THERAPY/COACHING SESSION P/MONTH
- 6 MONTH REVIEW WITH A SPECIALIST
- FREE BOOK EACH MONTH
Interested in other ‘Get Real’ services?
Join The Team
Professionals are represented for FREE.
Please contact us with full details.
Business Pricing
Wellbeing at work saves money by reducing sick days, staff turnover and non productive time at work and increases revenue. Each staff member will be given a personal login to work on their own mental health.
Contact us on info@getrealcompany.co.uk
Education Pricing
Are you a school that would like to encourage staff to use mental health resources? Maybe your students are struggling and would benefit from a personal log in?
Contact us on info@getrealcompany.co.uk